Training & Fitness
It’s our 8-year anniversary! Enter for a chance to win a full year of personal training from Rise Training and Fitness.
Terms and conditions apply. See full rules for details
When we opened Rise Training and Fitness eight years ago, we set out to prove that your 40s, 50s, and 60s don't have to be a decade of "slowing down."
Since 2018, we’ve refined a training philosophy that ignores the fads and focuses on what actually matters: keeping you strong, capable, resilient, and energized. We’re proud to help our community trade “I’m just getting older” for real, lasting strength so they can serve their families, friends, coworkers, and community well for decades to come.
We’ve seen every "back tweak" and "shoulder issue" imaginable. We’ve spent nearly a decade perfecting the art of training the adult body so it feels better leaving the gym than it did walking in.
This isn’t a challenge or a quick fix. For eight years, we’ve helped adults build strength that supports their life now, and keeps them independent for decades to come.
Over the last 8 years, we’ve built more than just a gym; we’ve built a room full of professionals, parents, grandparents, and community leaders who value their health as an important asset to be protected and built.
Personal training at Rise is your own tailored strength training program, designed specifically for those ages 40+ who want to feel better, get stronger, and stay ready for whatever life brings next.
Reclaim your daily energy and say goodbye to nagging aches so you can wake up every morning feeling refreshed, capable, and confident.
Build real, functional strength that makes life’s heavy lifting easier — whether that’s carrying all the groceries in one trip or keeping up with your kids.
Prepare your body for the long game so you never have to sit on the sidelines, turn down an adventure, or worry if you can keep up.
One full year of unlimited personal training workouts
Introductory consultation to understand your pain points and build a plan
InBody™ composition scans to track your progress
Personalized workouts designed specifically for your goals and needs
Small groups of up to six members to provide an intimate and personal experience
Expert coaches that guide you start-to-finish through each workout
Nutrition advice from in-house certified experts
Building healthy habits that actually stick
Accountability from a team who truly cares
A thriving community of members to support and encourage you through team training and members-only events
A stronger, healthier you ready and capable for all of life's moments
To ensure a fair experience for everyone in our community, we’ve outlined the full eligibility requirements, entry deadlines, and prize details in our official rules. Whether you have questions about the selection process or the specific training package included, you’ll find everything you need to know to participate with confidence.
The general terms and conditions are listed below. Click here to view the full rules for this sweepstakes giveaway.
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