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Your healthiest
lifestyle starts here

Rise helps adults be their best as the F-M area's leading community in fitness and nutrition.

Fitness and nutrition programs tailored to fit you at any stage of your journey.

We exist to help you crush your goals and feel your best, always.

Goal setting

Set goals that fit your lifestyle and build habits that stick

Support

Unmatched encouragement and positivity from our coaches and members

Accountability

We’ve got your back – our team is here to keep you on track and making progress each day

Results driven

Our highest priority is helping you meet your health, fitness, and lifestyle goals

See what our members are saying about us

Rise has encouraged my health and fitness goals for over 5 years. The knowledgeable and encouraging trainers are extremely helpful. The environment is positive and fun. I love the variety of ages coming together with goals in mind.

Jennifer M.

Jennifer M.

Member since 2018

I’ve gone from a reluctant participant at 48 years old needing some exercise to being 100% sold now at 52. I feel better and enjoy being 'pushed' when out of my comfort zone.

John L.

John L.

Member since 2019

I’m 53 years old, and I feel stronger and in better shape than I have at any other time in my adult life – thanks to Rise. The variety of workouts, excellent trainers, and feeling of community keep me coming back. No matter what time I work out, I know I will feel right at home – maybe because I love it so much that I got my whole family to join!

Dana H.

Dana H.

Member since 2018

Get started today

See how Rise can transform your lifestyle with a free consultation.

Book your Consultation