Get Your Rise On

High intensity circuit training & elite level athlete performance training.

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Welcome to

Rise Training and Fitness

Started by former collegiate athletes Chase Morlock and Aaron Lien, we have crafted our circuit training classes and athlete performance camps around the longevity of your health and the perseverance of your athlete.

You’re reaching your goals. We’re powering you.

Our Focus

Rise has pride in all forms of fitness, but we take a dedicated dive into two main areas: Adult Fitness and Athlete Performance. We emphasize them to create thoughtful programs for audiences that make a big impact in our community.

Adult Fitness
Adult Fitness

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Adult Fitness
Athlete Performance

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What They're Saying

“From middle aged adults to professional athletes, what could be better than a gym with that range of skill and a friendly demeanor that is purely focused on seeing you improve and get better. Whatever the goal may be, everyone who works with [Rise] is finding success.”

– A Rise Client

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Monthly Members


Collegiate/Pro Athletes


Daily Sessions

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Let's rise together.