Youth Hockey Performance - Summer 2021

Athlete Performance Camp
Dates

July 7 - August 26

Days of Week

MondayWednesdayThursday

Time

10:30am - 11:30am

Cost

$345.00

Registration

Sign Up  

This is an intermediate-level camp designed specifically for hockey athletes looking to improve their athleticism relating to hockey. Registration is open to all 4th-8th grade hockey players.

The Youth Hockey summer camp is designed as a well rounded program to provide youth hockey players with a complete strength and conditioning off-season program so they can be prepared for their upcoming seasons. This camp is offered to all area youth hockey athletes who want specialized, hockey specific performance training.

In this program, athletes will get a purposefully designed warm-up, movement preparation/corrective exercises, speed & agility work, plyometrics, strength training, and energy system development (conditioning), as well as flexibility/mobility and competitive drills.


Dates and Times

The duration of this camp is 8 weeks of training at 3 workouts per week for a total of 23 sessions. Each workout is an hour long, on Monday, Wednesday, and Thursday from 10:30am-11:30am (no workout Monday, July 5th). All sessions are performed at our facility in Moorhead.


Registration & Pricing

Total cost of the camp is $345.00. Use the link below to sign up for this performance camp. An online invoice will be automatically emailed an hour after completing registration.